American Children Get Too Much Screen Time, Study Finds
These findings may come as unsurprising to some, but the numbers are rather stark. In a report published in The Lancet Child & Adolescent Health, researchers found that only 1 in 20 American children...
8 Tips That Really Help Men Get in Tip-Top Shape!
Here’s the thing. The sooner you can start taking charge of your health, the better. You aren’t getting any younger, you know. It isn’t uncommon for men to avoid going to the doctor until...
How to Naturally Increase Your Testosterone
You might be asking why you’d even need to increase your testosterone, right? As a male, shouldn’t it be a given that you’re already absolutely brimming with it? Thing is, testosterone is a vital...
Fitness Tips for Older Men
I know, I know. By the time you’ve reached a certain age you probably think you’ll get the chance to focus less on appearance and more on enjoying life, but there’s just one problem. ...
The Gym Etiquette Handbook
Whether you’ve already got the gym bug or you’re thinking about joining a gym, there are definitely some do’s and don’ts that you need to follow. You might think that going to the gym...
Having Trouble Getting Enough Sleep? How to Fix It.
You know how important it is to get a good night’s sleep. It helps increase your memory and testosterone and helps to prevent you from becoming depressed. There are so many benefits, but sometimes...
What’s the Difference Between a Pull Up and a Chin Up?
Pull ups and/or chin ups have long been considered a universal muscle building exercise to strengthen the back and biceps. Every exercise routine should feature some variation of the two. But what exactly is...
The Prison Workout: Getting Ripped Without the Hardware
Although the name might not have the best connotations, the “prison workout” can be done with no equipment. Obviously, it can also be done in a very small space because it’s meant to be...
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Election Update: Who’s Leading the Polls?
The polls are showing an undeniable lead currently belongs to challenger Joe Biden in the US presidential race. Incumbent Donald Trump has proven unpopular,...
Man Arrested for Child Crimes Planned to Assassinate Joe Biden, Commit Mass Shooting
A 19-year-old man arrested earlier this month on charges of child abuse relating to images on his electronic devices was planning to kill Democratic...
WHO & CDC: High Number of Young and Children with Severe Coronavirus
Misleading early information that emerged amid the coronavirus outbreak has led young people to believe they are not at risk, but now the CDC...